Erica Leon Nutrition

Live a Value -Driven & Fabulous Life With Intuitive Eating Programs -- The "Gentle" Diet

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Erica Leon is a Registered Dietitian and Eating Disorder Specialist. Her passion is helping people make peace with food and body image and recognize that "health" can be achieved at any size.

Individual counseling is not for everyone nor for every situation and that is why Erica offers several program options.

Intuitive Eating Essentials

Intuitive Eating Essentials is a self-paced, program that explores your relationship with food, your dieting history, readiness to integrate intuitive eating into your life, and teaches you how to use your values to make peace with food. Fee is only $197.

Erica also offers a variety of free and low cost introductory programs for Intuitive Eating and Eating Disorder recovery. You can see all the programs below. Click on each for a more detailed description.